MHAW

My Mental Health Journey

This week, from 9th – 15th of October is Mental Health Awareness Week and today is the World Mental Health Day. I’ve had this post sitting in my drafts and I never thought I’d publish it because I don’t share overly personal things here. However, I don’t think I’ll have a more fitting day to post this and it’s about time we stop feeling embarrassed or scared talking about mental health.

I’ve had a tumultuous year to say the least and one of the biggest things I’ve realised is the importance of making sure I keep my mental health in check. Today, I’ll share how I’ve dealt with my mental health and how I boost my wellbeing.

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homestead auckland

Homestead

The photos in this post was taken back in June but I couldn’t not share the prettiest place I’ve ever had brunch in. If you live in Auckland, I highly recommend checking out Homestead on a beautiful day. I went here for brunch with a bunch of NZ bloggers. I’ve never been here before and this place was full of surprises.

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the food show 2017

The Food Show 2017

It is that time of the year again and The Food Show is back in Auckland. I went for the first time last year and it was great so I wanted to check out this year’s show. I went with my friend today and I wanted to share today’s experience because you still have 2 more days left to check out this year’s show.

I’ll share what we got up to, my haul and stalls I recommend checking out.

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